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To access the service you must live and be registered with a GP within the areas we serve. We aim to respond to your self-referral within 72 hours.

NHS Talking Therapies

Refer into your nearest service

Basildon & Brentwood

You can call us on 01268 977 171 to start your referral. We will then arrange an initial assessment. 8am – 8pm Monday to Thursday 8am – 5pm Friday Or to self-refer using our online form please click the link below.

Online self-referral form

Bristol, North Somerset & South Gloucestershire

You can call us on 01268 977 171 to start your referral. We will then arrange an initial assessment. 8am – 8pm Monday to Thursday 8am – 5pm Friday Or to self-refer using our online form please click the link below.

Online self-referral form

Calderdale

You can call us on 01268 977 171 to start your referral. We will then arrange an initial assessment. 8am – 8pm Monday to Thursday 8am – 5pm Friday Or to self-refer using our online form please click the link below.

Online self-referral form

Derby & Derbyshire

You can call us on 01268 977 171 to start your referral. We will then arrange an initial assessment. 8am – 8pm Monday to Thursday 8am – 5pm Friday Or to self-refer using our online form please click the link below.

Online self-referral form

Kent & Medway

You can call us on 01268 977 171 to start your referral. We will then arrange an initial assessment. 8am – 8pm Monday to Thursday 8am – 5pm Friday Or to self-refer using our online form please click the link below.

Online self-referral form

Leicester, Leicestershire & Rutland

You can call us on 01268 977 171 to start your referral. We will then arrange an initial assessment. 8am – 8pm Monday to Thursday 8am – 5pm Friday Or to self-refer using our online form please click the link below.

Online self-referral form

Newcastle

You can call us on 01268 977 171 to start your referral. We will then arrange an initial assessment. 8am – 8pm Monday to Thursday 8am – 5pm Friday Or to self-refer using our online form please click the link below.

Online self-referral form

Nottingham & Nottinghamshire

You can call us on 01268 977 171 to start your referral. We will then arrange an initial assessment. 8am – 8pm Monday to Thursday 8am – 5pm Friday Or to self-refer using our online form please click the link below.

Online self-referral form

West Essex

You can call us on 01268 977 171 to start your referral. We will then arrange an initial assessment. 8am – 8pm Monday to Thursday 8am – 5pm Friday Or to self-refer using our online form please click the link below.

Online self-referral form

Are you in need of urgent support?

If you are thinking of hurting yourself, are struggling to keep yourself safe, or are seeking help for a medical emergency please get urgent help.