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Social pressures on men often make it feel like they have to work through their thoughts and feeling silently, but ignoring the problem doesn’t make it go away.

Articles

A bearded man lies on a patterned sofa, gently holding a sleeping baby on his chest. Colorful crochet cushions surround them in a cozy living room setting.

Parental burnout; Six ways to talk your way to a happier you

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People are seated in a circle, engaged in conversation in an office setting with a window and desk in the background.

Domestic Abuse

Anyone can be a victim of domestic abuse irrespective of gender identity, social class, race or sexuality.

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A person in a red jacket and white mask sitting on a chair raises a hand, while another person in an orange mask listens attentively. They are in a room with blue walls.

How to help the men in your life open up about their worries

The theme for International Men's Day on November 19 2023 is ‘Zero Male Suicide’.

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Three men sat in a living room on sofas chatting and smiling.

International Men’s Day – Discussing Men’s Mental Health

Just over three out of four suicides are by men and suicide is the biggest cause of death for men under 35.

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An older grey haired man in a red jacket sat on chair in the doorway of an old building looking up in to the daylight.

How to support men when they share emotions

When it comes to mental health, those who identify as men are so often told to, ‘man up’ or ‘grow a pair’.

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Two elderly men sit closely on a sofa, one wearing a yellow shirt, appearing concerned, while the other in a blue shirt, offers comfort by holding his hand. Shelves with books are behind them.

Men’s Mental Health and how to help

Men are less likely to access mental health support and generally tend to ask for help far later than women.

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Two men in black polo tops sat in an office talking.

Men’s mental health in the workplace: three ways to help

Remember Men’s Mental Health is important all year long.

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