Long Term Condition
People living with Long Term Conditions (LTC’s) are more likely to experience mental symptoms due to their physical symptoms causing anxiety, worry, overthinking and avoidance.
Articles
Preventing falls & frailty: Simple daily tips for healthy ageing
Falls are one of the leading causes of injury as we age, but they’re not inevitable.
How to Manage Musculoskeletal Conditions
How to Incorporate Walking into Your Routine
Exercise Helps Long Term (Chronic Pain)
Don’t Let Pain Dictate the Terms: How to Get Answers with Chronic Pain Management
A Short Guide to Fibromyalgia
Downloads
Living with Breathlessness
Long Term Condition|Physical Health
Physical Activity for Long Term Conditions