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How to look after your mental health: Five small steps that can make a big difference

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7 Fun Ideas for Summertime Family Fitness

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7 Summer Skincare Tips

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Why carve out time for a hobby when you have very little time to spare?

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What actually is ‘active listening’ and how do you do it?

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Summer seasonal affective disorder (SAD): What is it, symptoms and how to manage it

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A person holds their glasses and rubs their eyes while sitting at a table with an open laptop. The background is a blurred kitchen, suggesting a home office setting.

How to manage the financial stress of the school summer holidays

If you’re a parent or carer, you may be starting to worry about childcare during the summer holidays.

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Moving more for your Mental Health – By PayPlan

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How to integrate exercise into your daily routine

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Will my partner’s debt affect my credit score?

PayPlan, one of the UK’s largest free debt advice providers, is faced with multiple questions surrounding debt

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A person sits at a desk, holding their head in concentration, surrounded by others taking an exam in a large, wooden-floored room.

How to help your child beat exam stress

41% of children have experienced stress relating to homework and over 1/3 relating to exams.

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