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Women’s Health – Obs & Gynae

Our private Women’s Health Service offers treatment and advice to women.

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A pregnant woman and a man are jogging along a lakeside path, surrounded by greenery and a calm body of water under a warm sky.

Should I be Running during Pregnancy?

Sarah Crosby discusses the benefits and potential drawbacks of exercising in pregnancy.

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Getting Back to Exercise after a Baby

When can I begin exercising after having a baby?

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Breastfeeding and Buggy Running

Sarah Crosby, our Women’s Health Specialist Physiotherapist has recently returned to running after birth.

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New Mums – When Can I Return To Running?

One of the most common questions asked by post-natal women is “When can I return to running?”

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Exercise Helps Long Term (Chronic Pain)

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A man and 2 women in black wetsuits and pink and yellow swimming caps and goggles, run through shallow waves in a cold sea.

3 Top Tips for Improved Triathlon Training

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Educate our Children to look after their Backs

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Nutrition for Busy Lives

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A young woman with dark down hair sits on a cream sofa with her hand on her temples and an exhausted expression on her face.

Dizziness, Vertigo or Balance Problems? Vestibular Physio may help

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Exercise Therapy for OA

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Better Posture for Improved Health

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