At Spire Healthcare, we offer a range of mental health services to support your well-being. Our services include Cognitive Behavioural Therapy (CBT) and Counselling, each tailored to meet your unique needs.
Private Mental Health
In partnership with Spire Healthcare, we provide private mental health services to bring you fast, confidential access to therapy through convenient video or telephone consultations with highly experienced and accredited mental health therapists.
Cognitive Behavioural Therapy (CBT)
A structured, goal-oriented therapy that focuses on identifying/ changing negative thought patterns and behaviours. It’s effective for treating anxiety, depression, and other mental health conditions.
Counselling
Focuses on exploring your thoughts and emotions, providing a safe and confidential space to talk about your feelings and experiences. Ideal for those dealing with life changes and relationship issues.
How online therapy works
The service is available to UK residents over the age of 18 and you do not need a GP referral to book.
- Book and choose your therapist online.
- Sessions will be either by video call or telephone.
- essions are typically 50-60 minutes. You will agree at your first session with your therapist how many sessions are likely to be required and the frequency of these appointments.
- You and your therapist will create a personalised treatment plan focused on your goals and what you wish to achieve in therapy.
Benefits
Convenient Support
Fast access to treatment when you need it.
Proven Treatments
Evidence based treatment to overcome common barriers to you meeting your full potential.
Quality Care
Therapy is provided by experienced therapists who meet our high standards of accreditation and practice.
We’re here to help!
Find out more about our services and book the best therapy for you. If you have any questions about our mental health services or need assistance, please don’t hesitate to reach out.